Tag Archives: than

Intermittent Fasting No Better Than Other Calorie Restriction Diets

Scientists have concluded that intermittent fasting, also referred to as the 5:2 diet or the 16:8 diet, does help with weight loss, but it’s no better than conventional calorie restriction diets for losing weight. An example of an intermittent fasting diet is feasting for 8 hours and then fasting for 16 hours. Some intermittent fasting… Read More »

What Do Healthcare Delivery Innovation and the Product Barcode Have in Common? More Than You Might Think

One of the books I’m reading now that I’m finding absolutely fascinating is Fifty Inventions That Shaped the Modern Economy, a book published last year by Tim Harford, a journalist and economist whose previous books include The Undercover Economist and The Undercover Economist Strikes Back. In this case, Harford delves into the histories of such… Read More »

Mobile phones are seven times dirtier than TOILET SEATS, finds new study

Mobile phones are seven times dirtier than TOILET SEATS, finds new study (and those with leather cases are even filthier!) Study finds phones with plastic cases are seven times dirtier than a toilet seat  Experts believe phones become dirty because they are taken into the bathroom  Research found phones with leather cases are 17 times… Read More »